383 US Rte 1, Ste. 2B Scarborough, ME 04074
Welcome to Haven PT
OUR PROMISE IS TO:
Provide a safe Haven for you to heal and regain control of your Pelvic Health and life.
Testimonials
"Marny is the most wonderful physical therapist you could hope for!"
-Jillian
"Marny is an exceptionally compassionate and gifted practitioner."
-Catherine
"Marny's knowledge and treatment for pelvic floor issues has been above and beyond anything I expected"
-Art
About Haven PT
Why Choose Us
- 32 years of clinical experience, 27 of those in the specialty of Pelvic Health/Pelvic floor conditions.
- New patients can typically get into the schedule within 2 weeks of inquiry.
- Your evaluation and treatment sessions, with your consent, entail BOTH external and internal techniques. This provides the most comprehensive look at finding the drivers of your symptoms.
- We tailor your plan of care to focus on your specific goals and needs.
- Education is power. There is a strong focus on providing you with the findings and how they potentially contribute to your symptoms to empower you to make the best choices to heal.
- Thousands of patients treated that have achieved long lasting relief.
- Able to address complex cases due to clinical experience and ongoing post graduate education.
- 1 or 2 hour sessions providing the time needed for your individualized care. More time equals more done.
- Advanced training to address the contributing orthopedic conditions that often coincide. (hip, spine, neck, shoulder, etc.)
- With her additional training and clinical experience, she can "put it all together".
- Patients are seen by one provider from start to finish. Continuity of care reduces repetition of story and provides a forward momentum to healing.
- Trauma informed care.
One to One Treatments
Some Examples of Conditions we Treat
PRE AND POST PREGNANCY
PRE AND POST PREGNANCY
PRE AND POST PREGNANCY
Birth Prep/Push Prep
Birth Recovery
C Section Scar Recovery
Back pain
Pelvic Floor Dysfunction (New and preexisting)
Postural Changes
Prevention strategies of joint/muscle pain
Diastasis Recti prevention and correction
Prolapse recovery
Bladder Leakage
Constipation
Tailbone pain
Mechanical Fertility Treatment
PELVIC HEALTH FOR WOMEN
PRE AND POST PREGNANCY
PRE AND POST PREGNANCY
Bowel and Bladder Incontinence
Bladder Pain /Urgency/Frequency
Abdominal pain
Pain with sex
Genital pain
Endometriosis pain
Pelvic/hip/lumbar pain conditions
Abdominal surgical prep and recovery
Constipation
Painful/Difficult evacuation
Prolapse prevention/Recovery
Tailbone pain
PELVIC HEALTH FOR MEN
PRE AND POST PREGNANCY
PELVIC HEALTH FOR MEN
Bowel and Bladder Leakage
Bladder pain/urgency/frequency
Abdominal pain
Pain during/after sex
Genital/testicular/groin pain
Pelvic/hip/lumbar pain conditions
Abdominal surgical recovery
Constipation
Difficult evacuation
Pre and Post Prostatectomy Rehab
Tailbone pain
Why a Full Hour is so Important~
Pelvic health conditions are usually chronic, complex, and multi-faceted. We strongly believe having the time to verbally check in, perform a physical assessment, allow ample time for the hands-on manual skills, and time to provide home management and education is vital for each visit. That is challenging with anything under 1 hour. Having 30 years of clinical experience, Marny tailored Haven PT's clinical ethos to provide the best possible outcomes for long lasting relief. In order to make the best impact, your evaluation is 2 hours and ongoing treatment sessions will be 1 hour.
Contact Us
Let us help you with your Pelvic Health Concerns
Haven Physical Therapy and Pelvic Health LLC
383 US Rte 1, Suite 2B, Scarborough, ME 04074
More Testimonials
Physical Therapist
Marny E Witas, PT, Pelvic Health Specialist
With 32 years overall clinical experience, Marny has devoted nearly her whole career in developing and honing her skills while helping thousands of people like yourself regain function, reduce pain, and return to previous activities once lost. Compassion, empathy, and trustworthiness are some of her innate qualities.
From the moment meet her and finish the first session, you will feel heard, understood, and in good hands. Her goal is that you leave each session knowing more about your condition, feeling better physically and emotionally, and have strategies to help yourself get and stay better.
Eager to Meet You
"You have made many decisions about your health and well being so far. I am honored that you have considered Haven as your next step. You will be supported, heard, and coached. I am excited to work with you and get you feeling better and more in control of your life and condition. Let's get you back on track with spending your time and energy on the things you love. "
~Marny E Witas, PT, Owner
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The personalized care you deserve and have been looking for!
Call today to speak with the PT
Haven Physical Therapy and Pelvic Health LLC
383 US Rte 1, Suite 2B, Scarborough, ME 04074
Office Phone: 207-888-1786 Office Fax: 207-602-1804 email: marny@havenptandpelvichealth.com
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Haven Physical Therapy and Pelvic Health LLC
383 US Rte 1, Suite 2B, Scarborough, ME 04074
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