Pelvic Health Physical Therapy for adults in Scarborough, Maine
(T) 207-888-1786 (F)207-602-1804

(T) 207-888-1786 (F)207-602-1804
We provide individualized care to uncover the root cause of your pelvic health concerns and guide you toward lasting solutions.
We provide hope, relief and function in a safe space.
Call today to schedule your Evaluation with the PT
383 US Rte 1, Suite 2B, Scarborough, ME 04074
T: 207-888-1786 F: 207-602-1804
"Marny is the most wonderful pelvic floor physical therapist you could hope for!"
-Jillian (2020)
"Marny is an exceptionally compassionate and gifted practitioner in Scarborough."
-Catherine (2020)
"Marny's knowledge and treatment for pelvic floor issues has been above and beyond anything I expected"
-Art (2023)
"The experience at Haven has only been extremely professional complemented with true kindness and care. I have told my surgeon's office that I highly recommend your practice and will continue to recommend your services to others in the future!"
-Jean (2024)
Birth Prep/Birth Recovery
Pregnancy Pain Conditions
C Section Scar Recovery
Diastasis Recti Prevention and Correction
Prolapse Recovery
Bladder Leakage
Tailbone Pain
Fertility Optimization Treatment
Bowel and Bladder Leakage
Bladder Urgency and Frequency
Pelvic Pain Conditions
Pain with Sex
Endometriosis Pain
Abdominal Surgery Prep and Recovery
Prolapse Prevention/Recovery
Tailbone Pain
Constipation
Genital/Testicular/Groin Pain
Pre and Post Prostatectomy Rehab
Neck Pain
Jaw Pain
Postural Pain
Low Back Pain
SI Pain
Hip Pain
Foot Pain
Pelvic health conditions are often chronic, complex, and multi-faceted. That’s why we believe in giving you the time and attention you deserve. With 33 years of clinical experience, Marny has designed Haven PT's model to ensure that every visit allows for a thorough verbal check-in, a complete physical assessment, hands-on manual therapy, and the education and home strategies you need to see lasting improvement. Anything less than one hour simply doesn’t allow for the comprehensive care required for meaningful progress. Your evaluation is 2 hours to ensure a detailed understanding of your needs, with ongoing treatment sessions lasting 1 hour to support your healing every step of the way.
You are able to schedule a free 20 minute screening to assess you healing status and determine if you may benefit from a more thorough assessment and individualized treatment plan.
Pre Natal and Post Partum programs to support the patient through the changes of the perinatal stages. Pre or Post Prostatectomy.
Visceral Fascial Mobilization. Dry Needling with E-Stim. Myofascial Release. Manual Lymphatic Drainage. Cranial Sacral Therapy. Trigger Point Release. Joint Mobilization. Extensive Internal and External Pelvic Floor Therapies. Neural Mobilization.
Pilates Rehab Approach with the use of a Reformer and Accessory Equipment. Functional Resistive Strengthening. Corrective Exercise. Yoga Based Exercise. Dynamic Stretching.
With 33 years of clinical experience, Marny has dedicated the majority of her career to refining her skills and helping thousands of individuals regain function, reduce pain, and return to activities they once enjoyed. Compassion, empathy, and trustworthiness are at the core of her approach.
From your first session, you’ll feel heard, understood, and confident that you’re in the right hands. Marny’s goal is for you to leave each session with a deeper understanding of your condition, feeling better both physically and emotionally, and equipped with practical strategies to continue your healing journey.
Marny lives locally with her spouse, son, dog and cats. She has served the Greater Portland Region for 31 years. She is passionate to continue to support you with your PT needs.
"You’ve already taken many important steps in your health journey, and I’m honored that you’re considering Haven as your next one. Here, you’ll be supported, heard, and guided every step of the way. I’m excited to partner with you to help you feel better, regain control over your life and condition, and get back to spending your time and energy on the things you love most."
~Marny E Witas, PT, Owner
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Call today to speak with the PT
383 US Rte 1, Suite 2B, Scarborough, ME 04074
Office Phone: 207-888-1786 Office Fax: 207-602-1804
Haven Physical Therapy and Pelvic Health LLC
383 US Rte 1, Suite 2B, Scarborough, ME 04074
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